This menu is for customers to purchase healthy meals that are packaged and portioned, ready to “heat and eat.” Our weekly Healthy Options Menu includes four types of dishes:
- Vegan (completely plant-based; no animal products)
- Paleo (no gluten, grain or dairy, grass-fed meats, wild caught fish and seafood)
- Keto (low carb, high protein and fat, grass-fed meats, wild caught fish and seafood)
- Under 500 Calories (check the daily menu to see which items are notated under 500 calories)
Our menu follows a six week rotation. The current menu is listed below. You can order by email (info@sealantro.com), by telephone (772-492-3614), or come by the cafe and see what we have in the grab and go fridge. Online ordering will be reactivated shortly.
Today’s Menu (While supplies last)
Vegan
- Chickpea No-Meat Balls Marinara over Spaghetti Squash
- Sweet Potato Lasagna
- Black Bean Hoisin Burger with Spicy Sesame Sauce
- Spaghetti Squash Puttanesca
Keto
- Spaghetti Squash Lasagna
- Keto Shrimp and Cheesy Cauliflower Grits
- Enchilada Chicken Bowl with Cauliflower Rice
