This menu is for customers to purchase healthy meals that are packaged and portioned, ready to “heat and eat.” Our weekly Healthy Options Menu includes four types of dishes:
- Vegan (completely plant-based; no animal products)
- Paleo (no gluten, grain or dairy, grass-fed meats, wild caught fish and seafood)
- Keto (low carb, high protein and fat, grass-fed meats, wild caught fish and seafood)
- Under 500 Calories (check the daily menu to see which items are notated under 500 calories)
The menu changes often. To see today’s menu items, click on this link: . You do not have to order online. You can order by email (info@sealantro.com), by telephone (772-492-3614), or come by the cafe and see what we have in the grab and go fridge.
