What We Do

Prepared meals

  • Too busy to cook? Let us prepare lunch and dinner for you.  Choose from 3, 5 or 7 day programs. Learn more about our prepared meals to go here.
  • Want to lose weight? Sign up for our nutrition practitioner’s 3-Week Jumpstart to Healthy Eating and we’ll make your lunch and dinner for the duration of the program. Average weight loss is between 6 and 11 pounds. Longer programs are available for additional weight loss.
  • Has your doctor told you to eat healthier and you don’t know where to start? Let us prepare your meals for special dietary requirements such as low sugar, gluten free, dairy free and anti-inflammatory.


  • We cater showers, gallery openings, office parties, company meetings, birthday parties, and more. Contact us to discuss your special event.
  • What could be more fun than gathering for an Afternoon Tea? We offer Traditional and Vegetarian tea menus, as well as our Tea-Tox which is Vegan and Gluten-Free.
  • Looking for a fun and constructive way to get together with friends? Pick from our menu of healthy cooking lessons, or do the whole series of eight. PS Healthy doesn’t mean you can’t have a glass of wine while you cook.