Weight Loss and Healthy Eating Programs

Sealantro offers 10-, 21- and 90-day healthy eating and weight loss programs that include lunch and dinner daily, with an option to include breakfast.

Imagine having healthy food made especially for you with love by people you know so that you can lose weight without having to count carbs, calories or points! We take the work out of weight loss and we provide you with delicious, creative meals so eating healthily is never boring or repetitive.

Our weight loss and healthy eating programs include accountability and support from Sealantro’s own integrative nutrition health coach, co-owner Jayne Withers Clifford.  In person sessions with Jayne are included at no additional cost.

All meals are portion controlled and nutritionally balanced for optimal weight loss. If counting is your thing, we provide in depth nutritional information for each dish.

Custom programs are also available. Call Jayne directly for more information, 772-480-8621.

21 Day Jumpstart to Healthy Eating and a Plant Based Lifestyle

This is a group program that we run in the spring and fall. Please email info@sealantro.com for dates.

How it works:

Sealantro supplies you with lunch and dinner for the full 21 day duration. Breakfast suggestions are included. Meals are ready for pick up or delivery each Tuesday and Saturday through the jump start.

This program is perfect if:

  • You’ve been trying to eat plant based for a while but you are lost for ideas and don’t know where to start.
  • You don’t have time to shop for the wide variety of ingredients or to prepare the meals.
  • You want the simplicity of ready to eat meals prepared especially for you with love by people you know.
  • You want to jumpstart weight loss without worrying about counting calories, points or carbs.
  • You depend on caffeine and sugar for energy boosts.
  • You experience mid-afternoon “crashes.
  • You do not feel like not getting up in the morning.
  • You want accountability and support in person.

Sealantro’s jumpstart to healthy eating and a plant based lifestyle is overseen by co-owner and integrative nutrition health coach, Jayne Withers.  Private weekly check-ins with Jayne are provided at no charge to each participant.

All meals are made fresh to order by Michael and Jayne. Full nutritional information is provided for each dish. All dietary requirements can be accommodated with advanced notice.

Typical results include:

  • More energy
  • Weight loss from 6 to 11 pounds (typical but not guaranteed)
  • Clearer skin
  • Reduced sugar cravings
  • Better control over food choices
  • Clearer thoughts
  • Fewer cravings for processed and junk food

The cost is $750 for lunch and dinner every day for 21 days.

To sign up or for more information, email info@sealantro.com or call 772-480-8621.