Restaurant Menu

Weekly Menu (8/23 to 8/25)

Roasted Tomato Basil Soup -Gluten Free, Vegan

This lovely soup is full of summery Mediterranean flavors.

Caprese Chicken with Zoodles – Keto

All the elements of a good Caprese – mozzarella, tomatoes, and fresh basil on organic hormone- and antibiotic-free chicken breast. We top the chicken with fresh pesto sauce and serve it over zucchini noodles, both of which can be omitted if you prefer.

With pesto and zoodles: 620 calories. 30 g Fats, 15 g Carbs, 4 g Fiber, 76 g Protein. 16 WW points.

Without pesto and zoodles: 520 calories. 22 g Fats, 8 g Carbs, 2 g Fiber, 72 g Protein.

Weekly Menu (Pick up from 10/4 to 10/6)

Indian Samosa Burger with Wine Pickled Onions and Mango Chutney – Vegan

If you like samosas, you’ll love the fresh, spicy flavors of this healthy riff on India’s popular fried pastry. Our Samosa Burger is full of veggies, spices and herbs for a 110 calorie burst of vegan, grain- and gluten-free goodness. We serve our burger with a fresh green salad. If you don’t have an issue with gluten, let us know and we’ll add a whole wheat bun.

Coconut Chicken Curry – Keto, Paleo

Fresh herbs and spices make this flavorful dish a winner. This lovely curry is served with cauliflower rice to keep it grain free; substitute brown jasmine rice if you prefer. We use hormone- and antibiotic-free chicken, as well as organic vegetables and herbs.

A portion of the curry has just 6 net carbs. A cup of cauliflower rice has 25 calories and 5 g net carbs. Brown jasmine rice, if preferred, has 170 calories and 35 g carbs per serving.

Weekly Menu (Pick up from 10/11 to 10/13)

Weekly Menu (Pick up from 10/18 to 10/20)

Keto Kung Pao Chicken with Low Carb Cauliflower Fried Rice

This oriental favorite has a slight kick to it thanks to the beautiful Bird Chilies that we grow ourselves. Garlic, ginger, green onions,bell peppers and cashews complement the hormone-free, antibiotic-free chicken. We serve the dish with Low Carb Cauliflower Fried “Rice” made with organic cauliflower, organic eggs and seasonings. We can substitute regular cauliflower rice, basmati or brown jasmine rice if you prefer ($4 discount).

We make this dish soy-free. Contains tree nuts (cashews). Low Carb Cauliflower Fried Rice contains eggs.

Kung Pao Chicken is 362 calories per serving. 27.4 g fats, 3.2 g net carbs, 22.3 g protein.

Low Carb Cauliflower Fried Rice is 215 calories per serving, 16.11 g fats, 5.27 g net carbs, and 11.15 g protein.

Taco Stuffed Bell Pepper with Mexican Cauliflower Rice (Keto)

Red bell pepper stuffed with grass-fed beef and Mexican seasonings. If you like spice, we’ll add a side of jalapeno. We serve our peppers with Mexican Cauliflower Rice to keep the dish low carb. 6.3 g net carbs per serving. Brown jasmine rice and basmati rice are also available if you aren’t following Keto.

250 calories. 15.8 g Fats, 4.02 g Net Carbs. 22.19 g Protein.

Keto Bagel

These delicious bagels are a hit with Keto clients who are missing bread. Totally grain free and with a cheesy flavor, Keto bagels can be served quite simply with a dollop of good quality butter, or dressed up with bacon and avocado.

418.33 calories per bagel. 34.9 g Fats, 6.7 g Carbs, 3,57 g Fiber, 3.13 g Net Carbs, 20.53 g Protein.

Weekly Menu (Pick up 10/25 to 10/27)

Keto Bagels – Gluten Free, Grain Free

If you’re cutting out grains and gluten, and missing bread products, do we have something delicious for you! Eating just one of these fluffy bagels is not an option. Ours are topped with melted butter and sesame seeds. They beg to be adorned with your Keto favorites from bacon to cream cheese. Chef’s favorite? Kerrygold Irish Butter.

4 net carbs per bagel.

Contains dairy.

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