Restaurant Menu

Weekly Menu (4/26 to 4/28)

Butternut Squash Bisque -Vegan, Gluten and Grain Free

This is one of our most popular soups and is not on our regular menu rotation so grab it while you can! You would never guess that this creamy bisque is dairy free. Veggies, coconut milk and homemade vegetable stock with fresh herbs and lots of love are all that are needed to create deliciousness.

Weekly Menu (Pick up from 5/3 to 5/5)

Indian Samosa Burger with Wine Pickled Onions and Mango Chutney – Vegan

If you like samosas, you’ll love the fresh, spicy flavors of this healthy riff on India’s popular fried pastry. Our Samosa Burger is full of veggies, spices and herbs for a 110 calorie burst of vegan, grain- and gluten-free goodness. We serve our burger with a fresh green salad. If you don’t have an issue with gluten, let us know and we’ll add a whole wheat bun.

Coconut Chicken Curry – Keto, Paleo

Fresh herbs and spices make this flavorful dish a winner. This lovely curry is served with cauliflower rice to keep it grain free; substitute brown jasmine rice if you prefer. We use hormone- and antibiotic-free chicken, as well as organic vegetables and herbs.

A portion of the curry has just 6 net carbs. A cup of cauliflower rice has 25 calories and 5 g net carbs. Brown jasmine rice, if preferred, has 170 calories and 35 g carbs per serving.

Weekly Menu (Pick up from 5/10 to 5/12

Keto Bagel

If you’re cutting out grains and gluten, and missing bread products, do we have something delicious for you! Eating just one of these fluffy bagels is not an option. Ours are topped with melted butter and sesame seeds. They beg to be adorned with your Keto favorites from bacon to cream cheese. Chef’s favorite? Kerrygold Irish Butter.

4 net carbs per bagel.

Contains dairy, eggs and almonds.

Weekly Menu (Pick up from 5/17 to 5/19)

Curried Cauliflower Chickpea Stew – Vegan, Gluten Free

An all round favorite! Even confirmed carnivores love our bestselling vegan dish. The “Triple C” as we call it, is often available in our restaurant, Sealantro at McKee Botanical Garden. As a prepared meal, we serve the Triple C with a mixture of brown and wild rice, and sauteed spinach.

Want to make it grain free? Substitute broccoli “rice” for $2.

Each portion delivers 550 calories, 32 g fats, 55 g carbs, 17 g fiber, (38 g net carbs), 17 g protein.

Keto Kung Pao Chicken with Low Carb Cauliflower Fried Rice

This oriental favorite has a slight kick to it thanks to the beautiful Bird Chilies that we grow ourselves. Garlic, ginger, green onions,bell peppers and cashews complement the hormone-free, antibiotic-free chicken. We serve the dish with Low Carb Cauliflower Fried “Rice” made with organic cauliflower, organic eggs and seasonings. We can substitute regular cauliflower rice if you prefer ($4 discount).

We make this dish soy-free. Contains tree nuts (cashews). Low Carb Cauliflower Fried Rice contains eggs.

Low Carb Cauliflower Fried Rice is 215 calories per serving, 16.11 g fats, 5.27 g net carbs, and 11.15 g protein.

Keto Bagel

Weekly Menu (Pick up 5/24 to 5/26)

Garlic Lime Pork Tenderloin – Paleo, Keto

We have been serving this dish since Day One of Sealantro. We marinate organic pork in lime juice, garlic and secret soy-free ingredients for at least two days so order soon to reserve your portion. The organic pork tenderloin is topped with a sweet and tangy onion marmalade zapped with jalapenos from our garden. The heat is gentle but we are always happy to give you a side of house grown jalapenos to add some spice.

Broccoli and green beans keep the dish Keto and Paleo friendly, as well as low calorie.

An 8 ounce portion of pork yields 420 calories, 23 g fats, 3 g carbs, 1 g fiber (2 net carbs),48 g protein.

Indian Shrimp Curry – Paleo, Keto

Sourcing wild shrimp has been a challenge but we are proud to announce that we have found a supplier who matches our goals. This curry is not too hot but as always we will happily provide house grown jalapeno or bird chilies on the side for anyone who likes a little more heat. Coconut, tomatoes and spices contribute to the amazing flavor profile of this dish which is served over jasmine brown rice with Gujerati green beans (mustard seeds, garlic and ginger). Substitute cauliflower rice for $2.

Each serving of curry yields 307 calories, 15 g fats, 11 g carbs, 4 grams fiber, (7 g net carbs), 33 g protein.

Keto Bagels – Gluten Free, Grain Free

4 net carbs per bagel.

Contains dairy.

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