Restaurant Menu

Weekly Menu (Pick up 12/6 to 12/08)

Portabella Eggplant Burger with Arugula, Mozzarella, & So Much More – Very Vegan

When we ran our 21 Day Intro to Plant Based Eating in August, this dish was on the top ten list. Customers said that it was the best burger they ever had. And just remember, we do not do fake meat. There is nothing Impossible about our burger.

Portabella mushroom, eggplant, vegan mozzarella, arugula, red onion, basil, roasted red pepper, vegan sriracha mayo. Choose regular or gluten free bun. Salad on the side because you really don’t need anything else. Mangia!

Keto Bagels – Gluten Free, Grain Free

If you’re cutting out grains and gluten, and missing bread products, do we have something delicious for you! Eating just one of these fluffy bagels is not an option. Ours are topped with melted butter and sesame seeds. They beg to be adorned with your Keto favorites from bacon to cream cheese. Chef’s favorite? Kerrygold Irish Butter.

4 net carbs per bagel.

Contains dairy.

Weekly Menu (12/13 to 12/15)

Caprese Chicken with Zoodles – Keto

All the elements of a good Caprese – mozzarella, tomatoes, and fresh basil on organic hormone- and antibiotic-free chicken breast. We top the chicken with fresh pesto sauce and serve it over zucchini noodles, both of which can be omitted if you prefer.

With pesto and zoodles: 620 calories. 30 g Fats, 15 g Carbs, 4 g Fiber, 76 g Protein. 16 WW points.

Without pesto and zoodles: 520 calories. 22 g Fats, 8 g Carbs, 2 g Fiber, 72 g Protein.

Weekly Menu (Pick up from 12/20 to 12/22)

Indian Samosa Burger with Wine Pickled Onions and Mango Chutney – Vegan

If you like samosas, you’ll love the fresh, spicy flavors of this healthy riff on India’s popular fried pastry. Our Samosa Burger is full of veggies, spices and herbs for a 110 calorie burst of vegan, grain- and gluten-free goodness. We serve our burger with a fresh green salad. If you don’t have an issue with gluten, let us know and we’ll add a whole wheat bun.

Coconut Chicken Curry – Keto, Paleo

Fresh herbs and spices make this flavorful dish a winner. This lovely curry is served with cauliflower rice to keep it grain free; substitute brown jasmine rice if you prefer. We use hormone- and antibiotic-free chicken, as well as organic vegetables and herbs.

A portion of the curry has just 6 net carbs. A cup of cauliflower rice has 25 calories and 5 g net carbs. Brown jasmine rice, if preferred, has 170 calories and 35 g carbs per serving.

Weekly Menu (Pick up from 12/27 to 12/29)

Keto Thanksgiving – Breakfast and Dinner

Breakfast

Cinnamon Sugar Donut Muffins

Starter

Bacon Spinach Dip with Crudites
Organic Green Salad with Keto Caesar Dressing

Dinner

Sausage Stuffed Turkey
Gluten Free Turkey Gravy
Creamy Cauliflower Mashed “Potatoes”
Bacon Balsamic Brussels Sprouts
Green Beans Amandine
Keto Cornbread Stuffing
Cranberry Sauce
Keto Bread Rolls

Dessert

Pumpkin Cheesecake

Vegan Thanksgiving Menu – Breakfast and Dinner

Breakfast

Sweet Potato Doughnuts with Salted Caramel

Dinner

Kale Cranberry Salad with Lemon Tahini Dressing
Lentil Mushroom Loaf with Vegan Gravy
Dairy Free Creamed Spinach
Sticky Maple Roasted Root Vegetables
Creamy Mashed Potatoes
Cassis Cranberry Sauce

Dessert

Caramel Pumpkin Parfait

Classic Thanksgiving Menu For 10 to 12 Persons

One 10 to 12 lb Roasted Turkey
Extra Turkey Breast
Turkey Gravy (gluten free available)
Cornbread or Traditional Sage Stuffing
Green Bean Casserole
Garlic Mash or Sweet Potato Mash
Maple Roasted Root Vegetables
Fresh Baked Bread Rolls
Cranberry Relish
1 Whole Pumpkin Pie
1 Whole Apple Pie

Classic Thanksgiving Dinner – Single Serving

Roast Turkey – Choice of White or Dark Meat
Turkey Gravy (Gluten Free Available)
Cornbread or Traditional Sage Stuffing
Green Bean Casserole
Garlic Mash or Sweet Potato Mash
Maple Roasted Root Vegetables
Freshly Baked Bread Roll
Cranberry Relish
Slice of Pumpkin or Apple Pie

Weekly Menu (Pick up from 1/3 to 1/5)

Keto Kung Pao Chicken with Low Carb Cauliflower Fried Rice

This oriental favorite has a slight kick to it thanks to the beautiful Bird Chilies that we grow ourselves. Garlic, ginger, green onions,bell peppers and cashews complement the hormone-free, antibiotic-free chicken. We serve the dish with Low Carb Cauliflower Fried “Rice” made with organic cauliflower, organic eggs and seasonings. We can substitute regular cauliflower rice, basmati or brown jasmine rice if you prefer ($4 discount).

We make this dish soy-free. Contains tree nuts (cashews). Low Carb Cauliflower Fried Rice contains eggs.

Kung Pao Chicken is 362 calories per serving. 27.4 g fats, 3.2 g net carbs, 22.3 g protein.

Low Carb Cauliflower Fried Rice is 215 calories per serving, 16.11 g fats, 5.27 g net carbs, and 11.15 g protein.

Taco Stuffed Bell Pepper with Mexican Cauliflower Rice (Keto)

Red bell pepper stuffed with grass-fed beef and Mexican seasonings. If you like spice, we’ll add a side of jalapeno. We serve our peppers with Mexican Cauliflower Rice to keep the dish low carb. 6.3 g net carbs per serving. Brown jasmine rice and basmati rice are also available if you aren’t following Keto.

250 calories. 15.8 g Fats, 4.02 g Net Carbs. 22.19 g Protein.

Keto Bagel

These delicious bagels are a hit with Keto clients who are missing bread. Totally grain free and with a cheesy flavor, Keto bagels can be served quite simply with a dollop of good quality butter, or dressed up with bacon and avocado.

418.33 calories per bagel. 34.9 g Fats, 6.7 g Carbs, 3,57 g Fiber, 3.13 g Net Carbs, 20.53 g Protein.

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