Please note that this menu is for our Gourmet Healthy Prepared Meal service. This is a 6-week rotating menu that allows customers to purchase healthy meals that are packaged and portioned, ready to “heat and eat.”  This menu is available at our 2060 6th Avenue locaton. We offer grab and go and curbside pick up.  Sealantro on 6th is also a dine-in cafe and wine bar. For more information and the menu, please visit the restaurant’s page. Information about Sealantro at McKee Botanical Garden is available here.

Please scroll down for this week’s menu of healthy prepared meals, including Vegan, Paleo, Keto and Low Carb meals. We are also offering an array of “comfort foods,” British baked goods, and desserts because these are trying times. Our menus are changing frequently based on ingredients that we are able to source at the moment. All items are subject to availability.

Our menu runs from Friday to Thursday. If you would like to pre-order for pick up or delivery ($20 minimum), please call the shop directly at 772-492-3614.  Sealantro is open from 11 AM to 6:30 PM Tuesday through Friday; 10 AM to 4 PM on Saturday.


  • Vegan: Absolutely no animal products. Organic vegetables. Tons of flavor.
  • Paleo: No gluten, grains or dairy. Grass-fed meats. Wild caught fish and seafood.
  • Keto: Low in net carbs.  (Net carbs are determined by subtracting the grams of fiber from the total grams of carbohydrate). High in fat and protein. Grass-fed meats. Wild caught fish and seafood.