Please scroll down for this week’s menu of healthy prepared meals, including Vegan, Paleo, Keto and Low Carb meals.

To order, call or text 772-480-8621, or email  Please place your order by Tuesday at 6 PM for pick up at Sealantro at the Garden Cafe (McKee Botanical Garden) on Friday (2 PM to 4 PM), Saturday (11 AM to 4 PM), or Sunday (12 PM to 4 PM). Delivery is available on Fridays for a $10 fee. Minimum order is 4 items.


  • Vegan: Absolutely no animal products. Organic vegetables. Tons of flavor.
  • Paleo: No gluten, grains or dairy. Grass-fed meats. Wild caught fish and seafood.
  • Keto: Low in net carbs.  (Net carbs are determined by subtracting the grams of fiber from the total grams of carbohydrate). High in fat and protein. Grass-fed meats. Wild caught fish and seafood.